Treacle Tart

Treacle Tart

  This Treacle Tart is a lovely treat! Serve with whipped cream for a special occasion. Thanks again to Jane Richardson, dietitian at Salford Royal for adapting this recipe and taking the time to prepare and photograph the dish. Ingredients For the pastry This recipe reduces the saturated fat in the pie, making it a[…]

Fruit Salad

Looking for a healthy snack  but worried about having too much potassium? Fruit salads are a great way of having a low calorie sweet treat but you need to pick the lower potassium fruits. Pick a handful (80g) of 2 of the following fruits to make a tasty treat. My favourite combination is Nectarine and[…]

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