NOTE: Prior to starting an exercise on dialysis, please read the introduction to these exercises. You can find the introduction here.
Upper Body Exercises
Bicep Curl
To learn more about this exercise and its aims, please follow this link.
Shoulder Press
To learn more about this exercise and its aims, please follow this link.
Front Arm Raise
To learn more about this exercise and its aims, please follow this link.
Lateral Arm Raise (to the side)
To learn more about this exercise and its aims, please follow this link.
Lower Body Exercises
Straight Leg Raise
To learn more about this exercise and its aims, please follow this link.
Outer Thigh Lift
To learn more about this exercise and its aims, please follow this link.
Front Thigh Lift
To learn more about this exercise and its aims, please follow this link.
Knee Extension
To learn more about this exercise and its aims, please follow this link.
Heel Raises
To learn more about this exercise and its aims, please follow this link.